The milligram equals one thousandth of a gram. It is the dosing unit for most oral medications. A standard paracetamol tablet contains 500 mg. The daily recommended intake of iron for adult men is 8 mg, for women 18 mg. Micrograms (ยตg) are used for even smaller quantities like vitamin D.
Real-world: A paracetamol tablet is 500 mg. Daily iron intake: 8 mg (men) / 18 mg (women). Aspirin for heart protection: 75โ100 mg daily.
Read full milligram reference โThe gram equals one thousandth of a kilogram. It is the standard unit in European cooking, pharmaceuticals and jewellery. An A4 sheet of 80 g/mยฒ paper weighs about 5 g; a regular chicken egg is around 60 g. The word "gram" comes from the Greek "gramma", a small weight.
Real-world: A chicken egg weighs about 60 g. A standard bar of chocolate is 100 g. A euro coin weighs 7.5 g.
Read full gram reference โ