The milligram equals one thousandth of a gram. It is the dosing unit for most oral medications. A standard paracetamol tablet contains 500 mg. The daily recommended intake of iron for adult men is 8 mg, for women 18 mg. Micrograms (ยตg) are used for even smaller quantities like vitamin D.
Real-world: A paracetamol tablet is 500 mg. Daily iron intake: 8 mg (men) / 18 mg (women). Aspirin for heart protection: 75โ100 mg daily.
Read full milligram reference โThe metric carat equals 200 milligrams exactly. It is the standard unit for gemstone weight โ diamonds, rubies, sapphires and emeralds are sold by the carat. Do not confuse with the purity carat (karat) used for gold (24K = pure gold).
Real-world: A 1-carat diamond weighs 200 mg and is typically 6.5 mm across. The Hope Diamond is 45.52 carats (9.1 g).
Read full carat reference โ