The kilogram is the SI base unit of mass. Since 2019 it has been defined via the fixed numerical value of Planck's constant โ a major shift from the previous definition based on a physical artifact. One litre of water at 4 ยฐC has a mass of almost exactly 1 kg, a coincidence designed into the original 1795 definition.
Real-world: A litre of water weighs 1 kg at 4 ยฐC. An average adult weighs 60โ90 kg. A standard bag of flour is 1 kg.
Read full kilogram reference โThe pound equals 453.59237 grams exactly since 1959. It is the standard weight unit in the United States and widely used in the UK alongside kilograms. Adult body weight in the US is quoted in pounds (130โ200 lb typical range). Boxing heavyweight division is above 200 lb.
Real-world: An average adult is 130โ200 lb. US airline luggage allowance is usually 50 lb (22.7 kg). A gallon of milk weighs about 8.6 lb.
Read full pound reference โ