The ounce equals 28.35 grams and is 1/16 of a pound. It is common in American and British cooking for small ingredient weights. The fluid ounce (29.57 ml in the US, 28.41 ml in the UK) is a volume unit and is completely different from the mass ounce.
Real-world: A US tin of tuna is 5 oz (142 g). A Starbucks grande coffee is 16 fl oz (473 ml). Gold is traded in troy ounces (31.10 g).
Read full ounce reference โThe kilogram is the SI base unit of mass. Since 2019 it has been defined via the fixed numerical value of Planck's constant โ a major shift from the previous definition based on a physical artifact. One litre of water at 4 ยฐC has a mass of almost exactly 1 kg, a coincidence designed into the original 1795 definition.
Real-world: A litre of water weighs 1 kg at 4 ยฐC. An average adult weighs 60โ90 kg. A standard bag of flour is 1 kg.
Read full kilogram reference โ